{"id":1328,"date":"2015-10-14T09:50:59","date_gmt":"2015-10-14T09:50:59","guid":{"rendered":"http:\/\/www.frosomitsiou.gr\/?p=1328"},"modified":"2015-10-14T09:50:59","modified_gmt":"2015-10-14T09:50:59","slug":"%ce%b3%ce%bf%ce%bd%ce%b5%ce%af%cf%82-%ce%b5%ce%bb%ce%b9%ce%ba%cf%8c%cf%80%cf%84%ce%b5%cf%81%ce%b1-%cf%83%cf%84%ce%b1-%ce%b3%ce%ae%cf%80%ce%b5%ce%b4%ce%b1","status":"publish","type":"post","link":"https:\/\/www.frosomitsiou.gr\/en\/%ce%b3%ce%bf%ce%bd%ce%b5%ce%af%cf%82-%ce%b5%ce%bb%ce%b9%ce%ba%cf%8c%cf%80%cf%84%ce%b5%cf%81%ce%b1-%cf%83%cf%84%ce%b1-%ce%b3%ce%ae%cf%80%ce%b5%ce%b4%ce%b1\/","title":{"rendered":"\u0393\u03bf\u03bd\u03b5\u03af\u03c2 &#8211; \u201c\u03b5\u03bb\u03b9\u03ba\u03cc\u03c0\u03c4\u03b5\u03c1\u03b1\u201d ..  \u03c3\u03c4\u03b1 \u03b3\u03ae\u03c0\u03b5\u03b4\u03b1"},"content":{"rendered":"<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u0388\u03bd\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf <strong>Mental Training<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <span style=\"text-decoration: underline; font-size: 14pt;\"><span style=\"color: #ff0000; text-decoration: underline;\">\u03ba\u03ac\u03bc\u03b5\u03c1\u03b1<\/span><\/span>. \u0388\u03c7\u03b5\u03b9\u03c2 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03ba\u03b1\u03bc\u03b9\u03ac \u03c6\u03bf\u03c1\u03ac \u03c4\u03b9 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03ba\u03ac\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c3\u03b5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c3\u03b1\u03b9; \u0391\u03c2 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03ac\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd ..<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\"><strong>\u201c\u039a\u03b5\u03c1\u03b4\u03af\u03c3\u03b1\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1\u201d<\/strong> [\u03c3\u03c5\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2]<\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-family: georgia, palatino, serif;\"><strong>\u201c\u0395\u03af\u03c3\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc\u03c2, \u03b4\u03b5\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf.. \u03b8\u03b1 \u03c0\u03ac\u03c9 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c3\u03bf\u03c5\u201d<\/strong> <\/span><span style=\"font-family: georgia, palatino, serif;\">[\u03c3\u03c7\u03cc\u03bb\u03b9\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2]<\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-family: georgia, palatino, serif;\"><strong>\u201c\u0393\u03b9\u03b1 \u03c0\u03bf\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03bb\u03b7\u03c3\u03b5\u03c2 \u03ad\u03c4\u03c3\u03b9;\u201d<\/strong><\/span><span style=\"font-family: georgia, palatino, serif;\"> [\u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b1\u03c2]<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u03a4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c3\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03c5 \u03c3\u03bf\u03c5, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5 \u03b3\u03bf\u03bd\u03ad\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03c1\u03ba\u03af\u03b4\u03b1 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5; \u038c\u03c4\u03b1\u03bd \u03bf \u03b3\u03bf\u03bd\u03ad\u03b1\u03c2 \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03b1\u03bd <strong>\u201c\u03b5\u03bb\u03b9\u03ba\u03cc\u03c0\u03c4\u03b5\u03c1\u03bf\u201d [\u201chelicopter parent\u201d]<\/strong>, \u03c6\u03c1\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 Dr Haim Ginott &#8216;Parent and Teenagers&#8217;. \u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c6\u03c1\u03ac\u03c3\u03b7 \u03bf\u03c4\u03b9 &#8216;\u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bf \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5&#8217;, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c3\u03b5 \u03b1\u03c6\u03bf\u03c1\u03ac.<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\"><strong><span style=\"color: #008000;\">\u038c\u03c4\u03b1\u03bd \u03bc\u03b9\u03bb\u03ac \u03b7 \u03c6\u03c9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c5 \u03c6\u03cc\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 <\/span><\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03bf\u03bd\u03ad\u03c3\u03b5\u03b9, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03c4\u03b5\u03bd\u03b1\u03c7\u03c9\u03c1\u03b7\u03b8\u03b5\u03af, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03b4\u03b9\u03ba\u03b7\u03b8\u03b5\u03af, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bb\u03ac\u03b8\u03b7. \u039a\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03bf \u03b1\u03c5\u03c4\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c4\u03b9 \u03b1\u03b4\u03b9\u03ba\u03ae\u03b8\u03b7\u03ba\u03b5 [\u03b4\u03b5\u03c2 \u03be\u03b1\u03bd\u03ac \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5] \u03c3\u03c0\u03b5\u03cd\u03b4\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5. <strong><em>\u0395\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c9\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2. <\/em><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u039a\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03c0\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bf \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c6\u03bf\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c4\u03bf\u03c5, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03bf \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03c4\u03b5\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 <strong><span style=\"color: #ff0000;\">\u201c\u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ae\u03c4\u03c4\u03b5\u03c2\u201d<\/span><\/strong>, \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2-\u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2. \u039a\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c3\u03b5\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b9\u03ba\u03cc\u03c0\u03c4\u03b5\u03c1\u03bf \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf <em><strong>\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03b7 \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5, \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd, \u03b7 \u03c0\u03af\u03c3\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5, \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03bf\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03ac\u03b8\u03bf\u03c5\u03c2\/\u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1\u03c2<\/strong><\/em>. \u039a\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b1\u03bd\u03c4\u03b1\u03c7\u03bf\u03cd \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03bd\u03c4\u03b9\u03c6\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u201c\u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5\u201d.<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u03a0\u03ac\u03c1&#8217;\u03c4\u03bf \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2<\/span><\/strong><\/span><\/p>\n<ul style=\"list-style-type: square;\">\n<li><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03bd\u03b1 <strong><em><span style=\"color: #000000;\">\u03b4\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03bc\u03ac\u03c4\u03b9\u03b1<\/span><\/em><\/strong> [\u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2]<\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u0394\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 <em><strong>\u03bc\u03ac\u03b8\u03b5\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7<\/strong><\/em> \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c4\u03c3\u03b9 <em><strong>\u03c7\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2 [life skills]<\/strong><\/em> \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03ac\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5<\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\"><em><strong>\u0391\u03ba\u03bf\u03cd\u03bc\u03b5<\/strong> <\/em>\u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b7 <em><strong>\u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b3\u03bd\u03ce\u03bc\u03b7<\/strong><\/em> \u03ba\u03b1\u03b9 \u03c4\u03bf <em><strong>\u03c0\u03ce\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9<\/strong><\/em> \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ae \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd \u03b2\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03ac\u03c0\u03bf\u03c8\u03b7. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b4\u03c5\u03c3\u03b1\u03c1\u03ad\u03c3\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03b5\u03bd\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 <\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\"><em><strong>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b4\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03ce\u03c1\u03bf \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5<\/strong><\/em> \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b3\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03bf\u03c6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03b1\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1 \u03bf\u03c4\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5<\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u038c\u03c3\u03bf <em><strong>\u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bd\u03af\u03ba\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03bf\u03c4\u03b9 \u201c\u03bd\u03af\u03ba\u03b7\u03c3\u03b5\u201d<\/strong><\/em> \u03c0\u03b1\u03c1\u03ac \u201c\u03bd\u03b9\u03ba\u03ae\u03c3\u03b1\u03bc\u03b5\u201d, \u03bf \u03c0\u03bb\u03b7\u03b8\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03c5 &#8216;\u03b5\u03bc\u03b5\u03af\u03c2&#8217; \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7\u03c2 \u03b1\u03c0\u03bf \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b7 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt; font-family: georgia, palatino, serif;\">\u03a4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03c9\u03bd\u03ae, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2. \u0397 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03cc\u03c3\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9. \u0397 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03b5\u03b9\u03c1\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03cc\u03b2\u03bf \u03bc\u03b1\u03c2. <\/span><\/p>\n<p><span style=\"color: #008000;\"><strong><em><span style=\"font-size: 12pt; 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