{"id":355,"date":"2015-01-05T21:50:20","date_gmt":"2015-01-05T21:50:20","guid":{"rendered":"http:\/\/www.frosomitsiou.gr\/?p=355"},"modified":"2015-01-05T21:50:20","modified_gmt":"2015-01-05T21:50:20","slug":"%cf%88%cf%85%cf%87%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%ae-%ce%b7-%ce%b5%ce%bd%cf%83%cf%85%ce%bd%ce%b5%ce%af%ce%b4%ce%b7%cf%84","status":"publish","type":"post","link":"https:\/\/www.frosomitsiou.gr\/en\/%cf%88%cf%85%cf%87%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%cf%80%cf%81%ce%bf%cf%80%ce%bf%ce%bd%ce%b7%cf%84%ce%ae-%ce%b7-%ce%b5%ce%bd%cf%83%cf%85%ce%bd%ce%b5%ce%af%ce%b4%ce%b7%cf%84\/","title":{"rendered":"\u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae: \u0397 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 [mindfulness]"},"content":{"rendered":"<p><strong>\u0388\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03ad\u03bd\u03b1\u03c2 \u03b3\u03ad\u03c1\u03bf\u03c2 Cherokee \u03ad\u03bb\u03b5\u03b3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03b3\u03bf\u03bd\u03cc \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03ac\u03c7\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd..<\/strong><\/p>\n<p><strong>&#8211; \u0393\u03b9\u03b5 \u03bc\u03bf\u03c5 \u03b7 \u03bc\u03ac\u03c7\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 2 &#8220;\u03bb\u03cd\u03ba\u03bf\u03c5\u03c2&#8221; \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2.<\/strong><\/p>\n<p><strong>\u039f \u03ad\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u039a\u03b1\u03ba\u03cc\u03c2 .. \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b8\u03c5\u03bc\u03cc\u03c2, \u03bf \u03c6\u03b8\u03cc\u03bd\u03bf\u03c2, \u03b7 \u03b6\u03ae\u03bb\u03b9\u03b1, \u03b7 \u03b8\u03bb\u03af\u03c8\u03b7, \u03b7 \u03c4\u03cd\u03c8\u03b7, \u03b7 \u03b1\u03bb\u03b1\u03b6\u03bf\u03bd\u03b5\u03af\u03b1, \u03b7 \u03b1\u03c5\u03c4\u03bf\u03bb\u03cd\u03c0\u03b7\u03c3\u03b7, \u03b7 \u03b5\u03bd\u03bf\u03c7\u03ae, \u03b7 \u03ba\u03b1\u03c4\u03c9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c8\u03b5\u03c5\u03c4\u03b9\u03ac, \u03b7 \u03c8\u03b5\u03cd\u03c4\u03b9\u03ba\u03b7 \u03c5\u03c0\u03b5\u03c1\u03b7\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1, \u03b7 \u03c5\u03c0\u03b5\u03c1\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bf \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03cc\u03c2.<\/strong><\/p>\n<p><strong>\u039f \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u039a\u03b1\u03bb\u03cc\u03c2 .. \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03b1\u03c1\u03ac, \u03b7 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7, \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03b7 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1, \u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7, \u03b7 \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03bf\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b7 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b7 \u03c6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03b1, \u03b7 \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03bf\u03b9\u03b1, \u03b7 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03bf\u03b4\u03c9\u03c1\u03af\u03b1, \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1, \u03b7 \u03b5\u03c5\u03c3\u03c0\u03bb\u03b1\u03c7\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03af\u03c3\u03c4\u03b7.<\/strong><\/p>\n<p><strong>\u039f \u03b5\u03b3\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c4\u03bf \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c1\u03ce\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd \u03c4\u03bf\u03c5: &#8220;\u03a0\u03bf\u03b9\u03bf\u03c2 \u03bb\u03cd\u03ba\u03bf\u03c2 \u03bd\u03b9\u03ba\u03ac;&#8221;<\/strong><\/p>\n<p><strong>&#8220;\u0391\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af\u03c2&#8221;, \u03c4\u03bf\u03c5 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03bf \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5.<\/strong><\/p>\n<p>\u0388\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03ac\u03c7\u03b7, \u03c0\u03bf\u03b9\u03bf\u03bd \u03bb\u03cd\u03ba\u03bf \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03ae \u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03b1; \u03a0\u03bf\u03b9\u03bf\u03bd \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf;<\/p>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03c3\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5. \u039d\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03ae \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03b1\u03bc\u03c0\u03bf\u03c4\u03ac\u03b6, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5\u03b6\u03cc\u03bd, \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac. <strong>\u039d\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 \u03bf \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03c3\u03bf\u03c5<\/strong>. \u03a0\u03cc\u03c3\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03ac\u03c1\u03b7 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03be\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03b3\u03b7\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf; \u0388\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b5\u03af \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03c3\u03b1\u03b9; \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u039d\u03b5\u03c5\u03c1\u03bf\u03b3\u03bb\u03c9\u03c3\u03c3\u03b9\u03ba\u03cc \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc<\/strong> [Neuro Linguistic Programming-<strong>NLP<\/strong>] <strong>\u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u2019 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong>. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b1\u03bd \u03c3\u03ba\u03b5\u03c6\u03c4\u03ce 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\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7\u03c2.<\/p>\n<p><strong>\u0388\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b9\u03bb\u03ac, \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9, \u03b5\u03be\u03b7\u03b3\u03b5\u03af ..<\/strong><\/p>\n<p><strong>\u0388\u03bd\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 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\/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03ad\u03bd\u03b1\u03c2 \u03b3\u03ad\u03c1\u03bf\u03c2 Cherokee \u03ad\u03bb\u03b5\u03b3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03b3\u03bf\u03bd\u03cc \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03ac\u03c7\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd.. &#8211; \u0393\u03b9\u03b5 \u03bc\u03bf\u03c5 \u03b7 \u03bc\u03ac\u03c7\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 2 &#8220;\u03bb\u03cd\u03ba\u03bf\u03c5\u03c2&#8221;&hellip;<\/p>","protected":false},"author":2,"featured_media":356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[140,111,141],"class_list":["post-355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psixologia-athlisi","tag-mindfulness","tag-proteinomena-arthra","tag-141"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/posts\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":0,"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/posts\/355\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/media\/356"}],"wp:attachment":[{"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/media?parent=355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/categories?post=355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frosomitsiou.gr\/en\/wp-json\/wp\/v2\/tags?post=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}